Thursday, June 3, 2010

186.0 The Power of ...

It just dawned on me that I hadn't written my post for today, so here goes1 When I got up and weighed myself this morning, happily I was back down to 186.0. Thank goodness! Then I went for a fast 40 minute walk, went to the bathroom (I don't know how else to say this), got on the scale and weighed 185.6!

I am so excited to finally see 185 on my scale. The title of this blog includes the words "a weight loss adventure", and sometimes I refer to it as an amazing journey. It's getting more amazing all of the time as I am now integrating the idea that the more I believe that I can do this, the easier it will be. Today I am a huge believer!

1 comment:

priscilla said...

You go girl!!

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