Is it all about giving up that bowl of fruit before bed? That bowl of very healthy food that I rationalized was so good for me that the added calories wouldn't count?
It's probably that and other factors, including more emphasis on exercise. I've just about doubled the time I am actively doing my water therapy exercises and I've upped my time on the Wii Fit Plus from about a half hour to forty-five minutes.
So now only 13 pounds to go. Keep going, Sue! Do it!
Saturday, June 19, 2010
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