It is so curious how this weight loss stuff works. If you look on the right, you can see how long I have been stuck in the 205 range. And then, yesterday I weighed 204 and today, 203! What changed? What is the reason for this drop all of a sudden?
Is it the Wii Fit? Is it the eliptical? Is it the self hypnosis that I started doing again, after letting that slip for a while? Is it a combination of factors? I don't know. What I do know that makes it even more mysterious is that last night at about 9pm I got on the scale and weighed 206.
I am not going to spend too much time wondering about why. I am going to be grateful, smile and keep working on this weight loss using all my tools. I just love it when that scale tells me I lost weight and I didn't even move it! (See my blog written on 11/15.) I did get on twice this morning just to make sure I wasn't seeing things! And, of course, the suspense starts building! What will I weigh tomorrow morning?
Sunday, November 22, 2009
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Copyright (C) 2009-2011 Susan M Miller
1 comment:
You are an inspiration, Sue - keep it up. Have a great Thanksgiving with the family in MA and don't worry about gaining weight - keeping up with the grandkids should take care of that. <3 Annis
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