Tuesday, November 10, 2009
204.4 Taking the Night Off
I am taking the night off! Check back here tomorrow evening for my next blog!
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After having lost 30 pounds by putting into practice a slow and empowering weight loss program, I decided to blog about it. I did reach my goal of losing 80 pounds and now I am in the wonderful world of maintenance. Enjoy and make comments. They feed my soul. Check out the video on youtube showing before and after photos and telling the story about how I accomplished the weight loss at http://www.youtube.com/watch?v=nQnOat3uFew
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Blog Archive
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2009
(120)
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November
(25)
- 206.2 Remembering and Wondering
- 205.4 Gratitude
- Drawing the Line
- 205.4 Breaking the Habit...With Sugarless Gum!
- 204.6 Smiling From My Heart
- 205.0 Living With Compromise
- 205.4 Julia child vs Amelia Earhart
- 205.4 Hanging In There
- 204.4 A Change of Plan
- 204.4 Taking the Night Off
- 204.4 Oh, Susanna's Taking A Hiatus
- 204.4 Getting There
- 205.4 Determination to Change
- 205.4 Get Me Off This Plateau!
- 205.0 Can Scales Be Stuck, Too?
- 204.6 Feelings and Being Real
- 204.8 My 90th Post!
- 205.2 Grandma's Secret
- 205.2 Why and Now What?
- 205.0 Climbing Mt. Everest!
- 204.0 The Good, The Bad, and The Ugly
- 203.2 Ah, The Mysteries of Weight Loss
- 203.8 Beside Me In My Mind
- 202.0 Happy Thanksgiving
- 203.5 Holidays Happen!
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November
(25)
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