Not that I'm counting:)...! Actually, blogspot, my blog address counts them for me. It would really be great if blogspot would also remove some of my weight occasionally. Let's say for every ten blogs, a pound would mysteriously slip away. But, I don't think that is going to happen.
I am off to the closest shopping area. Close is relative when you live in the far north reaches of Scottsdale. We do have a Target and an Office Max about 15 minutes away so that is where I am headed. My plan is to walk the exterior of the whole shopping area and the interiors of the Safeway, Target, and Office Max. Variety is good and I am ready for a change in my walking routine. And I may as well confess, this shopping center is also where Chico's is located. I just may have to walk through Chico's, too.
Oh, yesterday I went to my rehab doctor and she couldn't believe her eyes. She hadn't seen me since July when I weighed 222 pounds. She put me through my paces and as usual checked for reflexes in my knees and ankles (cankles:). I haven't had any reflexes there since my first back surgery 6 years ago, and we both laughed as she tried one more time. Actually, I have gotten along just fine without those reflexes and am not quite sure why most people have them. It was a great visit but a little sad because she said she really didn't need to see me anymore. When she said it made her day to see me doing so well, that made my day.
Tuesday, November 17, 2009
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1 comment:
A reflex must be like an appendix or your tonsils. Or maybe fat. They're really not necessary!!
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