I have a question for you. Can you picture, imagine, visualize yourself as a slender person? To be honest, I can't see myself as a slender person in my mind's eye. Oh, I can remember a photo of me when I was thin, in some cases very thin, but I simply can't conjure up a picture of me at this age being slender.
Can you picture yourself wearing an outfit you love as a slender person? I think I need to go shopping to get some ideas. It puzzles me that I am having such a hard time with this. How about you? I think it would help me lose weight a little faster if I could do this visualization.
When I wrote the blog yesterday about having lost 28 pounds, I was being honest about my weight loss since April. Before that, I had lost 10 pounds during my initial weight loss work with Jennifer. Other issues cropped up that we focused on together and I just stayed steady with the 10 pound loss for several months. That being said, I can't imagine that I weighed 247 pounds, but I can easily picture that heavier person. So, I think I have some work to do, to let go of the heavier lady and embrace the hill climbing, healthier, more slender me!
Friday, October 9, 2009
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