Sunday, October 17, 2010
173.0 Three More Pounds!
(This photo was taken at a "sunset cocktail party". Ah, Arizona!)
First of all, the Stevia that I had in coffee this morning tasted just like Splenda, so what's not to like? And, I could just switch to real sugar as long as I use it sparingly. But I think for right now, I'll take the step to Stevia and then maybe move into real sugar. We'll see.
Now about the water I designed yesterday and started drinking today...too many cucumber slices, not enough citrus, but oh so healthy! :)
And, I am laughing at myself about the fact I have never, in all 77 pounds of this weight loss, totally skipped a number on the scale. Recently I thought I was going to skip 173 all together, but that obviously is not going to be the case. In fact, after the last few days I was delighted to see the 173 appear this morning. So, onward and downward, and I am headed out to the pool to do my water therapy. It's a beautiful day here and I feel blessed to be able to live in this gorgeous place with the opportunity to do my water workout right in my back yard.
Three more pounds....!
Labels
scale,
Stevia,
water therapy,
wt loss blog,
wt loss hypnosis
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Copyright (C) 2009-2011 Susan M Miller
2 comments:
Keep up the good work! Your attitude is perfect.
You are amazing and I can tell, very happy with yourself these days. Congratulations on a huge job-- well done.
Connie
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