
(This photo was taken at a "sunset cocktail party". Ah, Arizona!)
First of all, the Stevia that I had in coffee this morning tasted just like Splenda, so what's not to like? And, I could just switch to real sugar as long as I use it sparingly. But I think for right now, I'll take the step to Stevia and then maybe move into real sugar. We'll see.
Now about the water I designed yesterday and started drinking today...too many cucumber slices, not enough citrus, but oh so healthy! :)
And, I am laughing at myself about the fact I have never, in all 77 pounds of this weight loss, totally skipped a number on the scale. Recently I thought I was going to skip 173 all together, but that obviously is not going to be the case. In fact, after the last few days I was delighted to see the 173 appear this morning. So, onward and downward, and I am headed out to the pool to do my water therapy. It's a beautiful day here and I feel blessed to be able to live in this gorgeous place with the opportunity to do my water workout right in my back yard.
Three more pounds....!
2 comments:
Keep up the good work! Your attitude is perfect.
You are amazing and I can tell, very happy with yourself these days. Congratulations on a huge job-- well done.
Connie
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