I'm thinking about changing the name of my blog to Susan's Drinkin'! Not really, but upping the amount of water that I drink is certainly helping with these last few pounds. I knew that water was good for me, good to flush out all of the impurities in my system, but this morning I learned something else about water. Maybe this should have been really obvious to me, but I just never put it all together. My chiropractor said that as you increase the amount of fluid/water you drink, you up the number of calories burned because your kidneys have to work harder, doing the work they are meant to do. Talk about motivation!
And, yesterday I was able to zip up my "celebration" pants, the very, very tight pants I bought about 3 months ago to wear when I reached my goal. Now I just have to keep it all together and see that 170.0 on my scale.
4 comments:
you are so close!!! you can do it!
You are doing it!!!!
You are doing it!!!!
You are almost there! Those pants are going to "celebrate"!!
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