Friday, August 26, 2011
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After having lost 30 pounds by putting into practice a slow and empowering weight loss program, I decided to blog about it. I did reach my goal of losing 80 pounds and now I am in the wonderful world of maintenance. Enjoy and make comments. They feed my soul. Check out the video on youtube showing before and after photos and telling the story about how I accomplished the weight loss at http://www.youtube.com/watch?v=nQnOat3uFew
1 comment:
Do you think that perhaps you're relying on a plan to take care of all this with the 17 Day Diet. I can talk myself into a piece of chocolate cake REAL FAST if I promise myself that celery and water will be all I eat for the next 2 days. Just a thought.
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