Today I went back to the Y and spent more time on the elliptical and marveled at how good it felt to be doing it and how good I felt that I accomplished it. I still remember not being able to do it for more than one minute when I started. I was just beginning to lose the weight and I was so out of shape. Today I did it for 25 minutes and quit only because my back is being edgy and I don't want to irritate it.
I think that a good challenge for me is to keep heading over to the Y and staying with the elliptical at least every other day. It does really pick my spirits up when I do it and that's a very good thing for me.
Saturday, September 24, 2011
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2 comments:
You go girl! keenp up the good work.
Very useful info to me, thanks!!
Arron
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