I am writing this first thing in the morning and I am in a funk! I thought I was on my way down without these mega jumps on the scale. Obviously, that isn't true. Knowing me through this blog or as a friend, you know that I have put out all sorts of reasons why this occurs, blaming it on salt, lack of exercise, what I did the night before or what I did 2 days earlier. And you know what the truth is...I don't know.
So what do I know? That I am mad and now instead of eating when I get mad, I tend to become more determined to hold the course. And I am embarrassed. These are the times when I wish I didn't do this blog because I am putting my struggles out there for all to see.
So dear followers and first timers, hang in there with me. Using hypnosis, staying present, listening to my inner spirit and exercising, how can I not lose more weight? And, knowing you are in this with me helps so much to keep me going.
Showing posts with label source of exercise. Show all posts
Showing posts with label source of exercise. Show all posts
Wednesday, January 20, 2010
Saturday, December 12, 2009
202.4 Viva Las Vegas!
Well, maybe it was just the salt, or at least I can blame some of the weight gain yesterday on the salt since I was down a pound this morning! I am munching on a delicious apple right now. We had breakfast at our favorite breakfast place after we dropped our dog off at the pet sitter. I had my standard spinach and feta omelette and one pancake and then didn't have lunch so now I am hungry. Also, it is an hour earlier here in Las Vegas than in AZ, so a lot of time has gone by since I ate.
I am laughing to myself about our room situation. Our room at the Bellagio is free because we got a special offer based on the fact I had a recent birthday. We have the room for two nights and it is beautiful. But, there is a but! When we checked in, the only non-smoking room that was available (read for free) was located in the new Spa Tower which is several miles by foot from the lobby.:) In the past I would have been ticked off about this, but now, with my change of mind, I am just looking at it as a great source of exercise. And, it is a lot further from all of the gambling activity than the rooms in the main building here, so that is probably a good thing, too.
So we are off to go get some dinner and then see Andrea Bocelli. I wonder if he has to worry about what he eats! Just as I am finishing this, a bell man just brought us a complimentary box of eight truffles! Oh, my!
I am laughing to myself about our room situation. Our room at the Bellagio is free because we got a special offer based on the fact I had a recent birthday. We have the room for two nights and it is beautiful. But, there is a but! When we checked in, the only non-smoking room that was available (read for free) was located in the new Spa Tower which is several miles by foot from the lobby.:) In the past I would have been ticked off about this, but now, with my change of mind, I am just looking at it as a great source of exercise. And, it is a lot further from all of the gambling activity than the rooms in the main building here, so that is probably a good thing, too.
So we are off to go get some dinner and then see Andrea Bocelli. I wonder if he has to worry about what he eats! Just as I am finishing this, a bell man just brought us a complimentary box of eight truffles! Oh, my!
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