174.8 Putting Humpty Dumpty Together Again

Some days I just don't know why I ever decided to write this blog and post my weight because it's just too painful. I really thought I was going to have salmon and spinach last night but when we got to the restaurant, the salmon was $30 and the spinach was $9, and I just couldn't do it. This was at Flemings and the happy hour hamburger was only $6. So I ordered the hamburger thinking I would just eat half and I ate it all. No, I didn't have the cheese or the bacon, but I ate the bread. Where was my inner voice, what was I thinking? I blocked everything out. And, by the time we got home I felt terrible, both physically and emotionally.

So today I am putting Humpty Dumpty together again. I've already walked, I will do Wii Fit, and I am on my way to Costco to buy salmon, spinach, and other healthy things to see me through this tunnel to get me back to 170. YIKES!

173.2 A Salmon and Spinach Kind of Night

Click on the picture so you can really see the snow! I took the picture at about 8:15 this morning and it's now 12:45 pm and it's gone! The snow is gone, except on the mountains to the north and east of us. It's still very beautiful, but not so close to home.

And, the sun is shining and I don't think I have a good reason to indulge in comfort food, especially looking at my weight. Lynsey commented with some healthy, great tasting ideas that I really appreciated, but I think it's going to be a salmon and spinach kind of night. I want to see that 170.0 again.