171.2 More!

There's actually more to the story than just upping the amount of water that I have been drinking. As you know, I've been working with Jennifer Scott (Clinical Hypno-Therapist) and she's taught me to listen to my inner voice, for Guidance all through this process. Recently when we were together, by tapping into our inner voices/spirits, we learned something that neither of us had thought about or talked directly about, and that is that part of my inability to lose these last 5 -10 pounds has been a fear that once I reached my goal, I will start regaining the weight, all of the weight. And, I learned that I didn't need to have that fear anymore, that I will be able to handle the success and all other challenges that life will present to me in the aftermath of this weight loss. A wave of relief swept through me as I became aware of these messages. And, I started losing the weight and drinking the water and look what happened. I do have a new confidence about reaching the goal and moving on. Now I just wonder what life has in store for me. I know I'll be up to the challenge. This is exciting!