Tuesday, January 31, 2012
189 Oh, My!
I haven't written in a while because I keep hoping I'll have a 5 pound weight loss to report or some bit of inspiration that has helped me and that I would want to pass along. I've been doing Weight Watchers and I like the record keeping part of it. But I think that my metabolism is so screwed up from the weight loss of 80 pounds that even though I am on Weight Watchers' minimum point allowance each week, it is just too high. Having been in "starvation mode" for so long means that my body doesn't know what to do with food. But maybe these are just excuses. I don't have a clue at this point. So what's the big deal? Why do I care anymore as I approach 70? I'm not going to win any beauty contests~ I never did ~ and it just feels exhausting. No, I don't want to put more weight on, but I feel like I am on that bridge to nowhere and it is unending. But maybe that's what weight watching is all about. Any thoughts?
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4 comments:
Don't give up. Keep being mindful of what you eat. Keep drinking water. Keep walking and swimming and whatever else. And no matter what happens, remember to take a deep breath and know you are doing what you can and are a wonderful person in spite of any outcome.
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