Tuesday, November 22, 2011
183.5 Never Sneeze Lying Down!
I did and threw my back out into a new and different planetary orbit! This is not a good time of year to sneeze lying flat on your back.
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After having lost 30 pounds by putting into practice a slow and empowering weight loss program, I decided to blog about it. I did reach my goal of losing 80 pounds and now I am in the wonderful world of maintenance. Enjoy and make comments. They feed my soul. Check out the video on youtube showing before and after photos and telling the story about how I accomplished the weight loss at http://www.youtube.com/watch?v=nQnOat3uFew
2 comments:
Poor you! Must've been quite a sneeze.
oh no!!!!
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