188.7 Low Drone Vs. Fever Pitch

OMG, this is so much harder than I ever thought it would be. These last 20 pounds are an albatross around my neck and I find myself in a hurricane of embarrassment (I'll just get that out there), frustration and consternation that I am so stuck in this place and have been for so long. There are fits and starts of progress but I can't seem to sustain it. My inner voice has told me that I need to turn up the intensity with which I view this goal and finish this, that the volume is set at a low drone rather than the fever pitch of energy that I need to bring to this time in my weight loss journey.

I have lost 60 pounds and that's huge ~ so was I ~ and I do celebrate that, but I really want to get this next twenty pounds off. And yes, we've had house guests and social engagements, and yes, at least I haven't gained the weight back, but NO! I don't want to stay here.

So back to the gym, loving the elliptical, up the water, stay aware and focused, and be grateful for the progress I have made, knowing I want this goal to become my reality!