172.0 Eggs and Additives

Lately I got into a conversation about egg substitutes versus egg whites as options instead of real eggs. Now I really don't like eggs and have never liked the white portion of a fried or poached egg. I thought egg substitutes were pretty harmless until I read all of the additives listed on the container, so now I'm not real sold on eating them.

So this morning thought I got it right. I ordered one egg with chopped fresh tomatoes, spinach (of course :)), and portabello mushrooms cooked like a scrambled egg. It was wonderful, and kept me feeling full for about 5 and half hours. But as I'm writing this I'm beginning to wonder if the egg they used at the restaurant was a real egg or a commercially prepared egg product full of additives! Maybe I should just stay home or only order toast.