Showing posts with label rewarding with food. Show all posts
Showing posts with label rewarding with food. Show all posts

Thursday, December 17, 2009

202.0 Reward System Revealed!

I finally went Christmas shopping. I have bought several things online, but today was the first day I faced shopping in stores. It was really quite eerie. I didn't have to wait long to get checked out, people were available to help me, and except for the Andrea Bocelli Christmas CD I wanted, I found perfect gifts for several people.

As I was waiting to get checked out my eyes fell upon all the candy bar choices (I was at Target) and I had a major flash back to the time when I would buy a candy bar every time I went to the grocery store. This was several years ago when I didn't want my kids to see me eating candy or Jeff, for that matter. It was a little reward system I set up for myself, sort of like a frequent flyer point system. The more times I shopped for the family, the more often I could have a candy bar. I am really aware of the addictive qualities of certain foods now and I know that an addiction to chocolate was well established. That chocolate that we had at the Bellagio triggered it all over again. I find myself thinking that I want some chocolate, after not having that message running around rampant in my mind for a long time. So, the next time I am tempted to take a piece of chocolate I am going to try to remember that it will be a little like uranium, having many half lives until I can get it completely out of my system.

By the way, I am delighted that Jeff's birthday dessert hasn't come back around to haunt me. I wonder why....
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