Well, yesterday was my big day! It's amazing how much energy was expended for a 4 minute segment on TV. If you cut and paste this address you can see Jennifer Scott and me discussing hypnosis and my 80 pound weight loss.
http://www.youtube.com/watch?v=n_58Ru__xNo
I thought it was good. Obviously I might have said things differently, etc., if I could do it over again. But who was that really fat woman whose pictures were shown while I was talking? I did send those before pictures to the station to use, but I had never seen them on a 52" screen like we have at home. Yikes! And what if I had never lost that weight, never experienced feeling so much healthier, younger and happier? What if I had settled, just sort of stayed the same?
I really hope that this TV appearance will help inspire others to lose weight and change their lives! Thank you Jennifer for your patience, your support, your hypnosis expertise, and your wisdom. Thank you.
Showing posts with label happier. Show all posts
Showing posts with label happier. Show all posts
Friday, April 15, 2011
Sunday, October 24, 2010
174.8 On Becoming Younger, Healthier, and Happier
I am having a great 68th birthday! We all went hiking this morning, even Charlee our dog got to go, and I was thinking a lot about my recent birthdays and how I couldn't have done this hike with ease a year ago, and definitely not at all 2 or 3 years ago.
I just looked up my weight on my last birthday and I've lost 32 pounds over the year. It's a lot of weight, but not a spectacular amount for a year. But most importantly, I feel so much healthier and younger and happier. From the first visits with Jennifer Scott and on the hypnosis CDs that she made for me, she always talked about those three changes occurring as I lost weight. And hiking today I was overwhelmed with gratitude for the fact that all of that has indeed become my reality. When I was first seeing Jennifer I wanted to believe her, but her approach was all new to me and the sceptic in me was alive and well. No more! She was so right and I am so grateful for her help, wisdom and encouragement along the way. Today I feel more like 55 or 60!
Now that's something to celebrate!
I just looked up my weight on my last birthday and I've lost 32 pounds over the year. It's a lot of weight, but not a spectacular amount for a year. But most importantly, I feel so much healthier and younger and happier. From the first visits with Jennifer Scott and on the hypnosis CDs that she made for me, she always talked about those three changes occurring as I lost weight. And hiking today I was overwhelmed with gratitude for the fact that all of that has indeed become my reality. When I was first seeing Jennifer I wanted to believe her, but her approach was all new to me and the sceptic in me was alive and well. No more! She was so right and I am so grateful for her help, wisdom and encouragement along the way. Today I feel more like 55 or 60!
Now that's something to celebrate!
Subscribe to:
Posts (Atom)